Build Muscle With Cardio

Anabolic Running Review

One of the best things about working out and staying in shape, is the fact that there are so many different ways to do things. You can lift weights in the gym, you can hop on an exercise bike for cardio, you can head to your local pool and swim some lengths, or you can go running in the great outdoors.

It’s running that we’re going to focus on today. Some people seem to love running, while others can’t think of anything worse. Perhaps it’s a bit like broccoli in that respect? But what if you could perform cardio, boost your stamina and endurance, and still get big and jacked in the process?

That’s exactly what Joe LoGalbo claims you can do, which is why he created the Anabolic Running program, and it is this very program we’re going to dissect below.

What is Anabolic Running?

Anabolic Running is a program created by Joe LoGalbo, who works as a fitness instructor and personal trainer in the United States. This program/system is aimed primarily at men looking to boost their muscle mass, improve their health and fitness, and even improve their sexual health in the process.

The program is made up of 25 pages and is designed to help men increase their testosterone levels, boost HGH levels, build muscle, get more fit, and much more besides.

How does it work?

This system isn’t just pulled from the out of the blue, it’s backed up by real scientific evidence as it emphasizes the science associated with anabolic training. It all comes down to hormones – including testosterone, HGH, and Nitric Oxide – which all help improve physical fitness, muscle mass, and athletic performance.

This program moves away from slow and laborious cardio workouts and instead places men in anabolic environments by performing workouts which are short and highly intense. It looks at the downsides to regular running and emphasizes the importance of anabolic running.

There is even a section entitled ‘secret libido boosting cocktail’ which helps men to boost their libidos in order to enjoy a healthy sex life. The program contains the following components:

  • Main Anabolic Running program
  • Shock and Awe strength bonus
  • Testosterone Hacker handbook bonus
  • Indoor Anabolic Running bonus

What I liked about it?

Some things I was especially impressed with about the Anabolic Running program include the following:

  • Backed by science
  • Easy-to-follow advice
  • Well put together
  • Helps build muscle while burning fat
  • Plenty of bonus material
  • Tried and tested advice

Sprinter

What didn’t I like?

As great as this program is, it’s still not perfect, and like most things in life, there are a couple of things which I feel could use a little improvement. They include:

  • Can sound a little too ‘salesy’
  • No good if you struggle with running or suffer from joint pains etc

Final verdict

Overall, Anabolic Running appears to be getting a lot of positive feedback from men of all ages, shapes, and sizes, and it does seem to be working well thus far. Some of the info does sound a little too ‘salesy’ or outrageous, with terms like ‘ancient tribal techniques’ being used, but overall it is a solid program that is put together very well.

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